Low sodium recipes

Feb 7, 2024

Low sodium pizza dough

This no-knead overnight pizza dough is crispy and chewy, and slightly sweet and savory thanks to honey and garlic powder. It was first...

22,778 views9 comments

Feb 5, 2024

Low sodium tortilla soup

Soup is tough on a low sodium diet. It's one of the Salty Six, foods identified by the American Heart Association as being very high in...

4,402 views0 comments

Nov 20, 2023

Low sodium, gluten-free pumpkin bars

This is the same recipe as my gluten-free pumpkin pie, but baked in a 9x13 inch cake pan and served in small squares. I prefer this over...

2,218 views0 comments

Nov 10, 2023

How to turn Heinz salt-free ketchup into barbecue sauce

If you want a recipe for salt-free (low carb) barbecue sauce from scratch (because maybe you can't eat the Heinz salt-free ketchup...

2,668 views0 comments

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Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!

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cooking without salt

Low sodium pizza dough

Low sodium tortilla soup

Low sodium, gluten-free pumpkin bars

How to turn Heinz salt-free ketchup into barbecue sauce