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Low sodium pizza dough
This no-knead overnight pizza dough is crispy and chewy, and slightly sweet and savory thanks to honey and garlic powder. It was first...
Feb 7, 2024
23,809 views
12 comments


Low sodium no-knead crusty boule bread
This salt free version of Jim Lahey's popular no-knead bread is chewy and crusty. Start with the basic dough recipe and add your favorite...
Oct 26, 2023
15,037 views
3 comments


Sodium-free flour tortillas
Three-ingredient flour tortillas modified just a bit from this Taste of Home recipe. Servings: 8 tortillas, about 7-8 inches in diameter...
Aug 27, 2023
12,175 views
2 comments


Low sodium cinnamon rolls
I love the soft, pillowy texture of low sodium pull-apart milk rolls so I made cinnamon rolls with them. Shape them as buns, pull-apart...
Jan 14, 2023
5,193 views
0 comments


Low sodium no-knead baguette
I used my pizza dough recipe to make baguettes and it's my best salt-free baguette yet (and I've attempted a lot of baguettes this year)....
Oct 8, 2022
4,693 views
0 comments


Low sodium English muffins
I grew up eating packaged, store-bought English muffins, and I loved them. I was in my late twenties when I had my first home made...
Mar 14, 2022
12,679 views
1 comment


Low sodium heart-shaped pizza
This is a fun, easy way to make an otherwise ordinary meal feel extra special. This post is just about shaping and baking the dough....
Feb 11, 2022
648 views
0 comments


Low sodium soft pretzels
I'm recycling my no-knead pizza dough yet again to make soft pretzels because: (1) I HATE kneading dough, (2) the long, slow rise works...
Feb 9, 2022
2,240 views
0 comments


Sodium free sandwich bread
I never realized how much sodium is in bread before we started eating low sodium. A single slice of white sandwich bread can have as much...
Dec 18, 2021
22,420 views
8 comments


Low sodium pumpkin bread or muffins
I modified Smitten Kitchen's fabulous pumpkin bread recipe to reduce the sodium from 3,877 mg of sodium to just 157 mg of sodium for the...
Oct 30, 2021
1,951 views
0 comments


Low sodium (whole wheat) hamburger buns
A salt free version of King Arthur Baking's Beautiful Burger Buns . These are soft and fluffy and have less than 5 mg of sodium per bun....
Jul 28, 2021
10,026 views
13 comments


Low sodium calzones
A portable, low sodium snack or meal that can be customized to accommodate even the pickiest eaters. These calzones use my overnight...
Jul 14, 2021
3,366 views
2 comments


Low sodium pizza bianca
Pizza bianca is pizza without red sauce. It's light and crispy so I like to keep the toppings light, too. Start with low sodium pizza...
Jun 9, 2021
3,767 views
0 comments


Low sodium pita bread
This recipe is from the New York Times Cooking, minus the salt and with instant rather than active yeast. I've also modified the recipe...
May 29, 2021
2,687 views
2 comments


Low sodium whole wheat pizza dough
This is a whole wheat version of my no-knead overnight pizza dough. The process is the same—a slow overnight rise with no kneading, just...
May 24, 2021
3,248 views
0 comments


Low sodium empanada-calzones
A calzone with an empanada-inspired filling. I love more traditional empanadas with their buttery crusts, but opted for a bready, chewy...
Feb 27, 2021
1,007 views
0 comments


Low sodium cinnamon star bread
This is the same recipe as my Japanese milk bread with just a little less yeast shaped into a star with layers of brown sugar, cinnamon,...
Dec 20, 2020
531 views
0 comments

Low sodium pull-apart Japanese milk rolls
This low sodium version of King Arthur Baking's Japanese milk bread rolls are my favorite soft bread. They are slightly sweet and so, so...
Nov 4, 2020
2,459 views
0 comments


Low sodium baked French toast
We’re celebrating a birthday in our family this week so we had a special Sunday breakfast yesterday—low sodium baked French toast. This...
Oct 19, 2020
899 views
0 comments


Low sodium sausage, kale, and caramelized shallot pizza
Make your par-baked crust and toppings in advance and this low sodium pizza can come together in 20 minutes. Servings: Makes 1 ten-inch...
Jul 10, 2020
582 views
0 comments

Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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