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Sep 7, 2023
Low sodium noodle salad with peanut-sesame dressing (with nut-free option)
This is the best low sodium salad I've ever made, and I made it a lot this summer. It's the dish I make when I'm feeding people who don't...
3,072 views0 comments
Aug 22, 2021
Low sodium lo mein style noodles
This is a really quick and easy meal that I usually keep vegetarian but the possibilities are endless. We aim for about 100 mg of sodium...
3,556 views0 comments
Jul 1, 2021
Low sodium bean thread noodles with ground pork and Thai basil
This is a really long name for a pretty simple dish that I make whenever I have a lot of fresh Thai Basil. You can swap the pork for any...
548 views0 comments
Jun 5, 2021
Low sodium grilled lemongrass pork/chicken noodle salad (bún thịt nướng)
This is my favorite low sodium recipe to date, and one I didn't think was possible. Bún thịt nướng (Vietnamese grilled pork noodle salad)...
1,553 views0 comments
Jan 22, 2021
Low sodium roasted sugar snap peas
Sugar snap peas have almost no sodium but so much flavor and an amazing crunch. Roast them with a little garlic and sesame oil for a...
330 views0 comments
Jan 8, 2021
Low sodium japchae (Korean stir-fried glass noodles)
This is an easy, versatile recipe that can fit any low sodium diet. Use whatever vegetables you like and keep it vegetarian or add stir...
1,385 views0 comments
Dec 29, 2020
Low sodium pan fried noodles
I haven’t had the physical/mental/emotional energy to follow any recipes this week. Just the thought of using a measuring spoon/cup feels...
490 views0 comments
Dec 5, 2020
Low sodium Dan Dan noodles
My low sodium spin on Dan Dan noodles are made with fried, minced pork and veggies (in this case, cucumbers) over chewy wheat noodles in...
675 views1 comment
Oct 20, 2020
Low sodium glass noodle salad with poached chicken
Dangmyeon (aka Korean glass or cellophane noodles) are made from sweet potato starch and have zero sodium. They're often used in a...
223 views0 comments
Oct 1, 2020
Low sodium phở gà (Vietnamese chicken noodle soup)
A low sodium version of my favorite comfort food. There are so many different ways to make phở gà but one thing they all have in common...
3,327 views0 comments
Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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