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Low sodium noodle salad with peanut-sesame dressing (with nut-free option)
This is the best low sodium salad I've ever made, and I made it a lot this summer. It's the dish I make when I'm feeding people who don't...
Sep 7, 2023
3,236 views
0 comments


Low sodium lo mein style noodles
This is a really quick and easy meal that I usually keep vegetarian but the possibilities are endless. We aim for about 100 mg of sodium...
Aug 22, 2021
3,878 views
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Low sodium bean thread noodles with ground pork and Thai basil
This is a really long name for a pretty simple dish that I make whenever I have a lot of fresh Thai Basil. You can swap the pork for any...
Jul 1, 2021
558 views
0 comments


Low sodium grilled lemongrass pork/chicken noodle salad (bún thịt nướng)
This is my favorite low sodium recipe to date, and one I didn't think was possible. Bún thịt nướng (Vietnamese grilled pork noodle salad)...
Jun 5, 2021
1,626 views
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Low sodium roasted sugar snap peas
Sugar snap peas have almost no sodium but so much flavor and an amazing crunch. Roast them with a little garlic and sesame oil for a...
Jan 23, 2021
344 views
0 comments


Low sodium japchae (Korean stir-fried glass noodles)
This is an easy, versatile recipe that can fit any low sodium diet. Use whatever vegetables you like and keep it vegetarian or add stir...
Jan 8, 2021
1,422 views
0 comments


Low sodium pan fried noodles
I haven’t had the physical/mental/emotional energy to follow any recipes this week. Just the thought of using a measuring spoon/cup feels...
Dec 30, 2020
511 views
0 comments


Low sodium Dan Dan noodles
My low sodium spin on Dan Dan noodles are made with fried, minced pork and veggies (in this case, cucumbers) over chewy wheat noodles in...
Dec 5, 2020
726 views
1 comment


Low sodium glass noodle salad with poached chicken
Dangmyeon (aka Korean glass or cellophane noodles) are made from sweet potato starch and have zero sodium. They're often used in a...
Oct 20, 2020
233 views
0 comments


Low sodium phở gà (Vietnamese chicken noodle soup)
A low sodium version of my favorite comfort food. There are so many different ways to make phở gà but one thing they all have in common...
Oct 1, 2020
3,490 views
0 comments

Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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