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Sep 7, 2023
Low sodium noodle salad with peanut-sesame dressing (with nut-free option)
This is the best low sodium salad I've ever made, and I made it a lot this summer. It's the dish I make when I'm feeding people who don't...
2,944 views0 comments
Jun 5, 2021
Low sodium grilled lemongrass pork/chicken noodle salad (bún thịt nướng)
This is my favorite low sodium recipe to date, and one I didn't think was possible. Bún thịt nướng (Vietnamese grilled pork noodle salad)...
1,500 views0 comments
Feb 2, 2021
Low sodium barbecue chicken salad (dressing)
Here's one way to turn crispy chicken strips into a healthy-ish meal. This recipe is really just for the dressing. For the salad, throw...
255 views0 comments
Nov 10, 2020
Low sodium fennel slaw with apples and pomegranates
Fennel is a bit higher in sodium than other vegetables (about 121 mg per bulb) so I like to pair it with other ingredients that have very...
296 views0 comments
Nov 4, 2020
Low sodium fall salad (butternut squash, pomegranate seeds, pecans, and arugula)
This salad is light, but really comforting because of the warm flavors from the cinnamon, nutmeg and brown butter in the butternut...
326 views0 comments
Oct 20, 2020
Low sodium glass noodle salad with poached chicken
Dangmyeon (aka Korean glass or cellophane noodles) are made from sweet potato starch and have zero sodium. They're often used in a...
215 views0 comments
Sep 25, 2020
Low sodium steak and arugula salad
This is the kind of salad that often comes with a healthy serving of gorgonzola or some other very salty cheese. To bring out the flavor...
188 views0 comments
Aug 29, 2020
Low sodium pulled pork chopped salad
Salads are deceivingly high in sodium but this one is crunchy and filling at just 66 mg of sodium per entree sized serving. Servings: 2...
233 views0 comments
Hi, I'm Thuy. What started as a way to help my family reduce our sodium intake has turned into a passion project I'd love to share with you. Learn more about our journey here. Thanks for visiting!
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